Avoid Eating Kola-Nut If You Have Any Of These 5 Health Conditions.

Kola-nut is a very popular traditional food in Nigeria. Traditional festivals cannot be complete without presentation of kola nut. Kola nut is particularly revered in the South Eastern part of Nigeria. Kola nut has certain health benefits. However, anything that has an advantage also has a disadvantage. Although, kola nut has some health benefits, it also … Read more