Easy 15 minute noodle stir fry save this for a simple & delicious Monday meal! …

I prepared this using my new beautiful ChefX knives which were gifted and I absolutely love them. This is the ChefX Kassel Chef’s knife and it’s so versatile, I’m always in the kitchen making something so this was the perfect addition to my kitchen 🙌🏼 Recipe ⬇️⬇️ Makes 3 serves ▪️1 small head broccoli (280g) ▪️1 carrot … Read more

Throwback to these raw cookie dough bars which I make with one special ingredien…

Throwback to these raw cookie dough bars which I make with one special ingredient – cannellini beans! Chickpeas also work a treat and they’re so delicious 🤩🤩 here’s the recipe: ⬇️ For the cookie dough base: ▪️1 can cannellini beans (400g) ▪️1/4 cup vanilla protein powder ▪️1 tbsp raw or brown sugar
▪️pinch of salt
▪️1 tbsp peanut butter ▪️1/2 … Read more

Avoid Eating Kola-Nut If You Have Any Of These 5 Health Conditions.

Kola-nut is a very popular traditional food in Nigeria. Traditional festivals cannot be complete without presentation of kola nut. Kola nut is particularly revered in the South Eastern part of Nigeria. Kola nut has certain health benefits. However, anything that has an advantage also has a disadvantage. Although, kola nut has some health benefits, it also … Read more